Inspiring and Empowering Middle School Girls


I think every girl in the world should come to the 4GIRLS Workshop because it is life changing.4GIRLS Workshop Participant

Workshop Participants

If you are a middle school girl and wish to attend the 4GIRLS workshop, please download the application along with the release of liability and mail to: 4GIRLS Organization, PO Box 41452, Long Beach, CA 90803. Workshop space is limited.
Workshop Flyer

Application acceptance is determined by the 4GIRLS committee members based on greatest need.
Apply Here Liability Release
Para Aplicar Acuerdo Legal
Application (Mandarin) Liability Release (Mandarin)


Are you interested in helping to transform someone’s life? If so, we encourage you to apply to either our Junior Mentor or Adult Mentor program. Junior mentors are high-school aged girls that wish to assist with the 4GIRLS two-day annual workshop. Adult Mentors spend both days at the workshop overseeing the Junior Mentor. The Junior Mentor works closely with an Adult Mentor and helps to facilitate conversation and encourage the girls to fully participate in the workshop. The role of a mentor requires a significant time commitment, however, it is very rewarding as you get to witness first hand the transformation of the workshop participants. Both Junior and Adult Mentors must attend a 3-hour training session, which is usually scheduled 1-2 weeks prior to the workshop.
Be a Junior Mentor Liability Release
Be a Junior Mentor (Mandarin) Liability Release (Mandarin)
Be an Adult Mentor Liability Release Acuerdo Legal