Inspiring and Empowering Middle School Girls


I think every girl in the world should come to the 4GIRLS Workshop because it is life changing.4GIRLS Workshop Participant

Workshop Participants

The 4GIRLS Workshop in Anaheim is scheduled for October 12 & 13 at the Ponderosa Family Resource Center. All workshop attendees must apply to participate.

The 4GIRLS Workshop in Long Beach will return in Spring 2020. Applications and information for this workshop will be posted later in Fall 2019.

Application acceptance is determined by the local 4GIRLS committee members based on greatest need. All applicants will be contacted shortly before the workshop to confirm participation.

Download Application Apply Here Liability Release Para Aplicar Acuerdo Legal Apply (Mandarin) Liability Release (Mandarin)


Are you interested in helping transform someone’s life? If so, apply to the 4GIRLS Mentor Program:

Junior Mentors
Junior Mentors are high-school aged girls who are critical to the success of the 4GIRLS two-day annual workshop. The Junior Mentor works closely with an Adult Mentor and helps facilitate conversation and encourages the girls to fully engage with the workshop.

Adult Mentors
Adult Mentors are at least 18 years old and out of high school. Adult Mentors spend both days at the workshop overseeing the Junior Mentor.

Serving as a 4GIRLS Mentor requires a significant time commitment; however, it is very rewarding as you witness first-hand the transformation of the workshop participants. Both Junior and Adult Mentors must attend a 3-hour training session, which is usually scheduled 1-2 weeks prior to the workshop. Training dates and locations will be posted online and selected Mentors will be contacted with training details in advance.

All Mentors must have a current Live Scan on file with 4GIRLS, since we work with minors (children under 18 years of age) and our insurance carrier requires that all volunteers working directly with minors have a Live Scan report. Live Scan is a digitally scanned fingerprint service.

Visit this site: to find a Live Scan location near you.

Please email your results to the contact email listed in your Mentor Welcome Letter and Email.

Be a Junior Mentor Be a Junior Mentor (Mandarin) Liability Release Liability Release (Mandarin) Be an Adult Mentor Liability Release Acuerdo Legal


If you would like to volunteer to help put together a 4GIRLS workshop or volunteer during the workshop, please send an email to: – include your name, email address and which workshop you would like to support.